How to make your house baby-proof
When it comes to being an expectant parent, there’s enough on your mind than having to think what you need to do to make your house baby-proof. There’s more than one question that comes up, such as: What is a baby-proof house? Why would you want that? How do you make that work? It’s not […]
Does Exercise Prevent Osteoporosis?
As we age, it is vital to maintain an exercise routine to improve our overall health. Physical activity is essential when it comes to bone health and preventing osteoporosis. Other benefits include improved muscle strength, better coordination and better mental health. This is particularly important as seniors, especially those in aged care facilities and homes, […]
Why cosmetic surgery is becoming more popular with men
The world today is very health-conscious, and we tend to notice that anti-aging treatments and other aesthetic treatments it mostly for women. The fact that men get cosmetic surgery is often ignored. The fact men want to look and feel good about themselves seems to see an increase in the plastic surgery field. Doctors and […]
An Insight into how physios help athletes
Professional athletes need to have access to physio before training, during and afterwards. An athlete needs physiotherapy to prevent injuries, have full range motions and have the strength and power required by the particular sport and to help lower your recovery time. It doesn’t matter what level of athleticism you are on; you still need […]
High-tech gadget changing the health sector
All health care sectors thrive with mobile technology, electronic system and digital diagnostics. Many inventions are being brought in to the health sector every year. While some are still waiting for the approval from the FDA that can take years, there is no stopping new technologies from arising. Here are a few high-tech gadgets that […]
Five ways to fight the Flu this winter
Getting the flu can be a downer. It means you must isolate yourself at home to avoid spreading the germs all around your loved ones. It can spread to your children who may need to miss school and even see the doctor if the symptoms become worse. Don’t let the flu take control of your […]
Best ways to avoid skin damage with summer coming up
Summer is nearly here. We all love playing outside in the sun or enjoy the beach waters while summer is full of fun and laughter but can also be dangerous at the same time. If you undergo the sun’s rays for too long, it can lead to health problems such as premature ageing and skin […]