How Covid Has Changed Our Lives
Do you remember life before January 2020? Before those strange images of white-suited people in Haz-chem gear, With their masks and white rubber boots, wandered the streets of Wuhan spraying anything that moved with clouds of bleach or hypochlorite. Before we’d heard the word “pandemic” – before we knew what a coronavirus was? The chaos […]
Why to start Christmas shopping early
When it comes to Christmas, you don’t want to be caught out shopping at the last moment. The sooner you get started, the better the results and the less stress in the whole process. That’s even more important this year, with supply chains and delivery hampered by delays and staff shortages. There is a way […]
Tips For A Fun Halloween Despite Covid-19
You can still have a hell of a great Halloween Halloween is all about having fun and enjoying the chance to dress up Big Time! It’s the time of going all out with a costume and we all know what the secret ingredient is… Halloween contact lenses. (In case you’ve been living under a rock). Halloween is […]
An Insight into how physios help athletes
Professional athletes need to have access to physio before training, during and afterwards. An athlete needs physiotherapy to prevent injuries, have full range motions and have the strength and power required by the particular sport and to help lower your recovery time. It doesn’t matter what level of athleticism you are on; you still need […]
High-tech gadget changing the health sector
All health care sectors thrive with mobile technology, electronic system and digital diagnostics. Many inventions are being brought in to the health sector every year. While some are still waiting for the approval from the FDA that can take years, there is no stopping new technologies from arising. Here are a few high-tech gadgets that […]
Five ways to fight the Flu this winter
Getting the flu can be a downer. It means you must isolate yourself at home to avoid spreading the germs all around your loved ones. It can spread to your children who may need to miss school and even see the doctor if the symptoms become worse. Don’t let the flu take control of your […]
Best ways to avoid skin damage with summer coming up
Summer is nearly here. We all love playing outside in the sun or enjoy the beach waters while summer is full of fun and laughter but can also be dangerous at the same time. If you undergo the sun’s rays for too long, it can lead to health problems such as premature ageing and skin […]
Be aware of these common infections when going under the knife
Many people go under the knife every year for many different cosmetic surgeries like liposuction, breast enlargement, facelifts and many types of reductions. While plastic surgery has its positive outcomes and can leave you with renewed confidence, don’t forget it can come with post-surgery complications. You need to be aware of both the benefits and […]